Common Cause of Pain With Hip Bursitis
Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
Source: Verywell Health
Getting more from standard rotator cuff strengthening exercises
The aim of this clinical laboratory study was to compare scapular and rotator cuff muscle activation between standard and modified exercises.
Source: SAGA journals
Tendonitis and Tendinopathy
Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.
Source: Verywell Health
What to know about shoulder impingement
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.
Source: Medical News Today
How to treat hip osteoarthritis
Osteoarthritis, sometimes called "wear and tear" arthritis, is a common degenerative condition. Doctors can treat osteoarthritis with medication and surgery. People can also manage their symptoms with different exercises and stretches.
Source: Medical News today